FREE 90-MINUTE LIVE WORKSHOP FOR WOMEN OVER 40

Your Body Has Changed. Has Anyone Actually Explained Why?

Discover why stubborn weight, low energy, poor sleep, brain fog and changing hormones can be connected and what your body may be asking for now.

Join me for this FREE 90-minute live workshop and discover what's really going on and why the things that used to work for your body may not be working anymore.

No restrictive diets. No guesswork. Just a clearer understanding of what's happening in your body.

By the End of This Workshop, You'll Understand...

1.

Why your body feels different

Why food, exercise and stress may affect you differently now than they did before.

2.

Why stubborn weight isn't simply about willpower

And why eating less and exercising harder isn't always the answer.

3.

Why your symptoms may be connected

How sleep, blood sugar, gut health, stress, energy and hormones can influence one another.

4.

Why what used to work may not work anymore

And why that doesn't mean you've suddenly lost discipline.

You'll leave with greater clarity about your body not another overwhelming list of things to do.

5.

Where to focus first

So you can stop jumping between diets, supplements and conflicting health advice.

Meet Your Host - Gloria Halim

Award-winning, Board-Certified Holistic Health Practitioner, Certified Menopause and Hormone Health Coach, Functional Nutrition Coach, author, TEDx speaker, and Founder and Host of the Beyond Hormone Symptoms Podcast

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My own journey through breast cancer, chemotherapy and medically induced menopause inspired me to dedicate my work to helping women understand what’s really happening in their bodies rather than simply chasing symptoms.

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Today, I support women navigating perimenopause, menopause and hormonal transition, helping them connect the dots, make informed choices about their health and, most importantly, feel like themselves again.

What Women I've Supported Say...

Gloria was an incredibly supportive and knowledgeable health coach who made me feel heard, understood, and empowered throughout the program. She helped me better understand my symptoms and gave me practical tools I can continue using. I’m so grateful to have had Gloria as my coach and to have been part of this program!s.

Pardise M - Coach

After completing this 12 week course with Gloria I am feeling more stable, more resilient and better equipped to cope with the issues perimenopause is throwing my way. I have learnt how to recognise my body's signals and have become more away of the triggers that can escalate a symptom. I feel more in control of my own journey going forward and have the tools to adapt to the ever changing hormonal experience of perimenopause

Rebecca E - Producer, Picture Editor & Researcher 

Imagine Understanding Your Body Again...

Instead of constantly wondering:

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“Is it my hormones?”

“Is it stress?”

“Is it my gut?”

“Is it my metabolism?”

“Why am I gaining weight when I haven't changed anything?”

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Imagine finally being able to connect the dots.

That's what I want you to begin doing during this workshop.

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Understand your body.

Align your hormones.

Thrive through the transition and beyond.

Ready to stop guessing?

Join me live on Wednesday 16th September and let's start making sense of what's really going on in your body.

Wednesday 16th September 2026

7pm BST | 2pm ET

90 Minutes | Live Online | FREE

Free registration • 90 minutes • Live online